Three ingredients. Flour, sugar and beer. What could be easier? And it really is easy to make. Now this bread isn’t a light and airy artisan loaf. but it’s not flat like focaccia either. It’s just your basic bread, decent for toast, a sandwich or just bread at a meal. Continue reading “Beer Bread”
Keto, Paleo, Gluten Free – Part III
Okay, in the Part I of this series we took a look at going gluten free. Going keto was Part II. In this third part, we’ll take a look at the Paleolithic, or paleo, diet. If gluten free is described as “don’t eat wheat,” and keto is described as “eat lots of fat and few carbohydrates,” then the paleo diet translates to “go out and kill something, then eat it.” Continue reading “Keto, Paleo, Gluten Free – Part III”
Keto, Paleo, Gluten Free – Part II
The Keto diet. Advocates may tell you that a ketogenic diet will do everything from make you lose weight, lower blood sugar and cure cancer. It might. At least for the weight and blood sugar, there’s no real mechanism where a ketogenic diet can cure cancer. But what is it? Continue reading “Keto, Paleo, Gluten Free – Part II”