Tag: diet

Okay, in the Part I of this series we took a look at going gluten free.  Going keto was Part II.  In this third part, we’ll take a look at the Paleolithic, or paleo, diet.  If gluten free is described as “don’t eat wheat,” and keto is described as “eat lots of fat and few carbohydrates,” then the paleo diet translates to “go out and kill something, then eat it.” Continue reading “Keto, Paleo, Gluten Free – Part III”